Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

October 8, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
1: snatch practice 5"
2: 1RM snatch 10"

WOD:
For time
3rnd
15 wall-ball (9/6kg)
5 deadlift (140/85kg) ~85%1RM

Cap Time: 12"
Results: 5m 33s
Workout scaled
Modifications at: 130kg deadlift

1 similar workout

Date Name WorkoutDescription Results
10/08/2015 SKILL:
1: snatch practice 5"
2: 1RM snatch 10"

WOD:
For time
3rnd
15 wall-ball (9/6kg)
5 deadlift (140/85kg) ~85%1RM

Cap Time: 12"		 5m 33s
Workout Scaled