Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

October 7, 2015

Performed at: PilotFit
Workout Name: 12 min. AMRAP - 4 Things
Description: 12 min. AMRAP
25 Dubs
20 Sit-ups
15 Bent over rows (8/7 each arm - 45 lbs.)
10 Pull-ups
Results: 5 rounds 4 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/22/2015 12 min. AMRAP - 4 things 12 min. AMRAP
5 Dips (rack)
10 Wallball
15 Push-ups
20 Ab mat sit-ups		 4 rounds 25 reps
Performed as RX
10/07/2015 12 min. AMRAP - 4 Things 12 min. AMRAP
25 Dubs
20 Sit-ups
15 Bent over rows (8/7 each arm - 45 lbs.)
10 Pull-ups		 5 rounds 4 reps
Performed as RX