Keith Sampson

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 7, 2015

Performed at: Crossfit Haymaker
Workout Name: 151007
Description: 5 rounds
10 ring dips
10 chest to rings
Run 200m
Results: 16m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/07/2015 151007 5 rounds
10 ring dips
10 chest to rings
Run 200m		 16m 11s
Performed as RX