Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 7, 2015

Performed at: CrossFit AZO
Description: Deadlift (3x10@65%)
Results: 165 lbs
Performed as RX
Warmup: 3 Rounds

3 point toe touch
5- Inchworm (w/ push up)
10 Lunges
5 Good mornings
10 Jump squats
5 Burpees
10 Sit ups

1 similar workout

Date Name WorkoutDescription Results
10/07/2015 Deadlift (3x10@65%) 165 lbs
Performed as RX