crystal brink

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Female
Age:
24
Height:
5' 5"
Weight:
226 lbs

September 30, 2015

Performed at: Keshequa High School
Workout Name: The Three B\'s
Description: 21-15-7

Bench Squat
Burpee
Bench Dips
Results: 4m 10s
Performed as RX
Warmup: Stretch
Review Exercises
Cooldown: K9

2 similar workouts

Date Name WorkoutDescription Results
11/08/2016 The Three B's 21-15-7

Bench Squat
Burpee
Bench Dips
 3m 10s
Performed as RX
09/30/2015 The Three B's 21-15-7

Bench Squat
Burpee
Bench Dips
 4m 10s
Performed as RX