crystal brink

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Female
Age:
24
Height:
5' 5"
Weight:
226 lbs

October 7, 2015

Workout Name: Intro to the Deadlift and Clean
Description: 3 Rounds of 10 Reps of Each:

Deadlift
Clean
Results: 7 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/07/2015 Intro to the Deadlift and Clean 3 Rounds of 10 Reps of Each:

Deadlift
Clean		 7 lbs
Performed as RX