Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

October 6, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
2 rounds
15 Good Morning
20 Weighted Sit-up
Max time Front plank
Max time Superman

WOD :
5 rounds
15 Burpees Box jump
15 T2B
Results: 18m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/06/2015 SKILL :
2 rounds
15 Good Morning
20 Weighted Sit-up
Max time Front plank
Max time Superman

WOD :
5 rounds
15 Burpees Box jump
15 T2B		 18m 30s
Performed as RX