Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 6, 2015

Performed at: CrossFit AZO
Description: Clean and Jerk
(OTM 8min 1-2@85%)
Results: 135 lbs
Performed as RX
Warmup: .5 mile run

2 rounds of:
BBC Clean Warm Up
5 DL
5 Power Cleans
5 Presses
5 Good Mornings
5 Squats

1 similar workout

Date Name WorkoutDescription Results
10/06/2015 Clean and Jerk
(OTM 8min 1-2@85%)		 135 lbs
Performed as RX