Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/05/2015 |
Description: | 21-15-9 reps of: Box Jumps 16" KB Swings 30lbs Sumo-Deadlift Highpull 55lbs LVL1M: |
Results: | 12m 56s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/05/2015 | 10/05/2015 | 21-15-9 reps of: Box Jumps 16" KB Swings 30lbs Sumo-Deadlift Highpull 55lbs LVL1M: |
12m 56s Workout Scaled |