Performed at: | RaD Fitness |
Workout Name: | 1 mile run |
Description: | 1 mile run |
Results: | 5m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/30/2015 | 1 mile run | 1 mile run | 5m 45s Performed as RX |
12/19/2014 | 1 mile run for time. For every minute 10 burpees | 13m 55s Performed as RX |
|
12/19/2014 | 1 mile run | 6m 20s Performed as RX |