Jayson Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
55
Height:
5' 9"
Weight:
170 lbs

October 1, 2015

Performed at: CrossFit Pintados
Workout Name: Chimera
Description: 7 Minute

21 Box Jumps (Advanced: 24, Intermediate*: 20, Novice: 12)

15 Hand Off Deck Push Ups (Intermediate* 9, Novice: 9 Ring Push ups)

9 Toes 2 Bar

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 2 5 Rounds
Results: 2 rounds 21 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2015 Chimera 7 Minute

21 Box Jumps (Advanced: 24, Intermediate*: 20, Novice: 12)

15 Hand Off Deck Push Ups (Intermediate* 9, Novice: 9 Ring Push ups)

9 Toes 2 Bar

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 2 5 Rounds		 2 rounds 21 reps
Performed as RX