Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 2, 2015

Performed at: CrossFit AZO
Description: 400m run
50 KB swings @53
50 ball slams
50 double unders
50 V-ups
50 wall balls
25 tire flips
400m run
Results: 18m 23s
Workout scaled
Modifications at: Singles

1 similar workout

Date Name WorkoutDescription Results
10/02/2015 400m run
50 KB swings @53
50 ball slams
50 double unders
50 V-ups
50 wall balls
25 tire flips
400m run		 18m 23s
Workout Scaled