Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/02/2015 |
Description: | 4 Rounds for time of: 5 Ground to Overhead 55lbs 10 Floor Wipers 55lbs 15 Lateral Hops over Bar LVL3: RX'd |
Results: | 8m 29s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2015 | 10/02/2015 | 4 Rounds for time of: 5 Ground to Overhead 55lbs 10 Floor Wipers 55lbs 15 Lateral Hops over Bar LVL3: RX'd |
8m 29s Performed as RX |