Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 1, 2015

Performed at: CrossFit AZO
Description: 4x400m run
-record longest time

rest 1-to-1 on running time
Results: 1m 49s
Performed as RX
Warmup: DROM

Splits training (black strap around chest, hanging from pullup bar)

Running drills
Athlete's Notes: 1:42; 1:45; 1:49; 1:45

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