Performed at: | Vintage CrossFit |
Workout Name: | Option A |
Description: | Row 5000m |
Results: | 21m 43s Performed as RX |
Cooldown: | For time: 100 Air Squats |
Athlete's Notes: | Squats: 4:25 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2015 | Option A | Row 5000m | 21m 43s Performed as RX |