Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

September 30, 2015

Performed at: Vintage CrossFit
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 22m 23s
Workout scaled
Modifications at: 75 PUs. Don't scale next time. Sets of 4-5

1 similar workout

Date Name WorkoutDescription Results
09/30/2015 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 22m 23s
Workout Scaled