Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

September 30, 2015

Performed at: CF on Romence
Description: 5x3
-strict pullups
Results: 5 rounds 0 reps
Performed as RX
Warmup: 2 rounds of:
-15 sec ball balance
-20 mountain climbers
-10 pushups
-10 situps

1 similar workout

Date Name WorkoutDescription Results
09/30/2015 5x3
-strict pullups		 5 rounds 0 reps
Performed as RX