Performed at: | Vintage CrossFit |
Description: | 7 min AMRAP Buy-in 100 double unders 6 Ground to Overhead (135/95) 1 Bar Muscle Up (Scale to 3 Shoot Throughs) |
Results: | 3 rounds 0 reps Workout scaled |
Modifications at: | 115# |
Athlete's Notes: | First bar muscle up |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2015 | 7 min AMRAP Buy-in 100 double unders 6 Ground to Overhead (135/95) 1 Bar Muscle Up (Scale to 3 Shoot Throughs) |
3 rounds 0 reps Workout Scaled |