alan dwyer

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2015

Performed at: Keshequa High School
Workout Name: Shoulder Press Progression
Description: Shoulder Press
3 x 6
Push Press
3 x 6
Push Jerk
3 x 6
Results: 79 lbs
75 lbs
60 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2015 Shoulder Press Progression Shoulder Press
3 x 6
Push Press
3 x 6
Push Jerk
3 x 6		 79 lbs
75 lbs
60 lbs
Performed as RX