Justin S

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2015

Performed at: Vintage CrossFit
Description: 7 min AMRAP
Buy-in 100 double unders
6 Ground to Overhead (135/95)
1 Bar Muscle Up (Scale to 3 Shoot Throughs)
Results: 3 rounds 0 reps
Workout scaled
Modifications at: 50 Double Unders, 3 shoot throughs, 85 lbs on ground to overhead

1 similar workout

Date Name WorkoutDescription Results
09/29/2015 7 min AMRAP
Buy-in 100 double unders
6 Ground to Overhead (135/95)
1 Bar Muscle Up (Scale to 3 Shoot Throughs)		 3 rounds 0 reps
Workout Scaled