Hayley Smith

Hometown:
Nunda, New york
Gym:
Keshequa High School
Gender:
Female
Age:
26
Height:
5' 7"
Weight:
129 lbs

September 24, 2015

Performed at: Keshequa High School
Workout Name: Jump/Carry/WallBall
Description: 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry
Results: 18" lbs
Performed as RX
Warmup: Review All Movements
Stretch

1 similar workout

Date Name WorkoutDescription Results
09/24/2015 Jump/Carry/WallBall 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry		 18" lbs
Performed as RX