Lance Todd

Hometown:
Nunda, NY
Gym:
Keshequa High School
Gender:
Male
Age:
26
Height:
--
Weight:
--

September 24, 2015

Performed at: Keshequa High School
Workout Name: Jump/Carry/WallBall
Description: 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry
Results: 24 inches lbs
11 lbs
Performed as RX
Warmup: Review All Movements
Stretch

1 similar workout

Date Name WorkoutDescription Results
09/24/2015 Jump/Carry/WallBall 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry		 24 inches lbs
11 lbs
Performed as RX