Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

September 18, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/18/2015
Description: 5 Rounds for Time:
6 Split Jerks 115lbs/75lbs
8 Box Jumps 24"/20"


LVL1M: 3r, light weight, , 16/20"
LVL1: 4r, 95lbs/55lbs 16/20"
LVL2: 105/75lbs
LVL3: RX'd,
Results: 08m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2015 09/18/2015 5 Rounds for Time:
6 Split Jerks 115lbs/75lbs
8 Box Jumps 24"/20"


LVL1M: 3r, light weight, , 16/20"
LVL1: 4r, 95lbs/55lbs 16/20"
LVL2: 105/75lbs
LVL3: RX'd, 		08m 04s
Performed as RX