Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

September 24, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
1RM Front squat

WOD :
"Event 5 - SAB" - "DT"
5 rounds :
12 Deadlift (70/50kg)
9 Hang Power Clean (70/50kg)
6 Jerk (70/50kg)
Results: 11m 29s
Workout scaled
Modifications at: 50kg

1 similar workout

Date Name WorkoutDescription Results
09/24/2015 SKILL:
1RM Front squat

WOD :
"Event 5 - SAB" - "DT"
5 rounds :
12 Deadlift (70/50kg)
9 Hang Power Clean (70/50kg)
6 Jerk (70/50kg)		 11m 29s
Workout Scaled