Phillip Giambra

Hometown:
dalton, new york
Gym:
Keshequa High School
Gender:
Male
Age:
26
Height:
5' 8"
Weight:
--

September 24, 2015

Performed at: Keshequa High School
Workout Name: Jump/Carry/WallBall
Description: 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry
Results: 18 lbs
13.5 lbs
Performed as RX
Warmup: Review All Movements
Stretch

1 similar workout

Date Name WorkoutDescription Results
09/24/2015 Jump/Carry/WallBall 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry		 18 lbs
13.5 lbs
Performed as RX