Performed at: | RifTribe |
Workout Name: | 9-21-15 |
Description: | A. Bench Press (15 min) 3 sets of max reps *Must get at least 6 reps and no more than 10 reps each set Rest 2 minutes B. 2 TABATA K2E KB swings |
Results: | 8 kgs 102 kgs Performed as RX |