Eric Root

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 25, 2015

Date	Name	WorkoutDescription	Results
08/25/2015	Row 1	Row 500m	1m 36s Performed as RX
08/25/2015	Row 2	Row 500m	1m 41s Performed as RX
08/25/2015	Row 3	Row 500m	1m 45s Performed as RX
07/01/2015		3 RFT Row 500m 20 Steps Walking Lunge with sandbag (50/30) 10 Muscle Ups (15 Strict Ring Rows with full ROM: hands to chest)	14m 17s Workout Scaled
04/17/2015		Row 1000m 100 Double Unders Row 500m 50 Double Unders	11m 33s Workout Scaled