Makenzi Claud-Powers

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Female
Age:
26
Height:
5' 1"
Weight:
145 lbs

September 18, 2015

Performed at: Keshequa High School
Workout Name: Kriss Kross will make ya Jump Jump
Description: 5 Rounds for Time
15 Double Unders
1 Down and Back

Scaled
5 Rounds for Time
15 Singles
1 Down and Back
Results: 5m 20s
Workout scaled
Warmup: Stretch
Cooldown: Indoor Soccer

1 similar workout

Date Name WorkoutDescription Results
09/18/2015 Kriss Kross will make ya Jump Jump 5 Rounds for Time
15 Double Unders
1 Down and Back

Scaled
5 Rounds for Time
15 Singles
1 Down and Back
 5m 20s
Workout Scaled