Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

September 22, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
Snatch Practice

WOD:
" event 2 - SAB "
50 DU
40 Pistols
30 Thrusters ( 40/30kg )
20 Burpees over bar
10 OH Lunges
Results: 10m 31s
Workout scaled
Modifications at: 30kg thrusters & OH Lunges

1 similar workout

Date Name WorkoutDescription Results
09/22/2015 SKILL:
Snatch Practice

WOD:
" event 2 - SAB "
50 DU
40 Pistols
30 Thrusters ( 40/30kg )
20 Burpees over bar
10 OH Lunges		 10m 31s
Workout Scaled