Suzie Vinnick

Hometown:

Wainfleet, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

September 21, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/21/2015
Description:	For Time: 10 Squats at 60% Body Weight (did 65lbs) 200m Row 20 Squats 400m Row 30 Squats 600m Row LVL1: 40% body weight LVL2: RX'd LVL3: 65% Body weight
Results:	11m 06s Workout scaled

Date	Name	WorkoutDescription	Results
09/21/2015	09/21/2015	For Time: 10 Squats at 60% Body Weight (did 65lbs) 200m Row 20 Squats 400m Row 30 Squats 600m Row LVL1: 40% body weight LVL2: RX'd LVL3: 65% Body weight	11m 06s Workout Scaled