Performed at: | Keshequa High School |
Workout Name: | Kriss Kross will make ya Jump Jump |
Description: | 5 Rounds for Time 15 Double Unders 1 Down and Back Scaled 5 Rounds for Time 15 Singles 1 Down and Back |
Results: | 3m 17s Workout scaled |
Warmup: | Stretch |
Cooldown: | Indoor Soccer |