Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

September 19, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Sept 14-19, 2015
Description:	For time: 50 Double Unders 25 Sit-ups 50 Double Unders 25 Push-ups 50 Double Unders 25 V-sits 50 Double Unders Post time! Scale as needed.
Results:	5m 36s Performed as RX

Date	Name	WorkoutDescription	Results
09/19/2015	Challenge of the Week Sept 14-19, 2015	For time: 50 Double Unders 25 Sit-ups 50 Double Unders 25 Push-ups 50 Double Unders 25 V-sits 50 Double Unders Post time! Scale as needed.	5m 36s Performed as RX