Elvia Gil

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

September 18, 2015

Performed at:	The Shoebox
Workout Name:	Fancy Nancy
Description:	I. CORE CONDITIONING 6 Rounds 30s On/30s Off Boat Pose Hold Hollow Rocks --- II. WOD \| 5 Rounds for TIME "Nancy" 5 Rounds 400m Run 15 Overhead Squats (95/65)
Results:	21m 00s Performed as RX
Athlete's Notes:	@45

Date	Name	WorkoutDescription	Results
09/18/2015	Fancy Nancy	I. CORE CONDITIONING 6 Rounds 30s On/30s Off Boat Pose Hold Hollow Rocks --- II. WOD \| 5 Rounds for TIME "Nancy" 5 Rounds 400m Run 15 Overhead Squats (95/65)	21m 00s Performed as RX