Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

September 16, 2015

Performed at: Vintage CrossFit
Description: Shoulder Press 5-5-5-5-5 (65-70%)
Results: 115 lbs
Performed as RX
Athlete's Notes: 115 x 5 had to break sets 4&5 into 3+ 2 and 3+1+1, respectively

1 similar workout

Date Name WorkoutDescription Results
09/16/2015 Shoulder Press 5-5-5-5-5 (65-70%) 115 lbs
Performed as RX