Jen Wright

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
5' 8"
Weight:
--

September 16, 2015

Performed at: Vintage CrossFit
Description: 50 unbroken Handstand Pushups
*200m row any time sets are broken
*Scale the HSPU such that roughly 4-5 sets are doable. (Advanced athletes, consider a deficit; newer athletes substitute Shoulder to Overhead at 5x5 working weight)
Results: 5m 22s
Workout scaled
Modifications at: 65# shoulder to overhead

1 similar workout

Date Name WorkoutDescription Results
09/16/2015 50 unbroken Handstand Pushups
*200m row any time sets are broken
*Scale the HSPU such that roughly 4-5 sets are doable. (Advanced athletes, consider a deficit; newer athletes substitute Shoulder to Overhead at 5x5 working weight) 		5m 22s
Workout Scaled