Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/16/205 |
Description: | 3 rounds for Time of: 21 Push Press 75/55lbs 21 hang knee raise 21 Back Squats 75/55lbs Post Time! LVL2.5: 55lbs, hanging knee raise |
Results: | 16m 31s Workout scaled |
Modifications at: | Hanging knee raise |