Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--

September 16, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/16/205
Description: 3 rounds for Time of:
21 Push Press 75/55lbs
21 hang knee raise
21 Back Squats 75/55lbs

Post Time!
LVL2.5: 55lbs, hanging knee raise
Results: 16m 31s
Workout scaled
Modifications at: Hanging knee raise

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