Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

September 15, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/15/2015
Description:	Three Position Power Snatch 3-3-3-3-3-3 Each rep consists of Hang, knee & floor Position power snatch. Post heaviest load!
Results:	75 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/15/2015	09/15/2015	Three Position Power Snatch 3-3-3-3-3-3 Each rep consists of Hang, knee & floor Position power snatch. Post heaviest load!	75 lbs Performed as RX