Auxilio Moren

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
47
Height:
--
Weight:
--

September 13, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
3rnd:
max strict T2B
rest 1 min
(+10reps add weight)

WOD :
Team of 2:
3 rounds :
400m Run together
10 Power Clean each (60/40kg)
15 Box jump over each
Results: 21m 29s
Workout scaled
Modifications at: 800m Rowing (instead of run...raining)
Athlete's Notes: Team with Vincent

1 similar workout

Date Name WorkoutDescription Results
09/13/2015 SKILL:
3rnd:
max strict T2B
rest 1 min
(+10reps add weight)

WOD :
Team of 2:
3 rounds :
400m Run together
10 Power Clean each (60/40kg)
15 Box jump over each		 21m 29s
Workout Scaled