Suzie Vinnick

Hometown:

Wainfleet, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

September 11, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/11/2015
Description:	3 rounds for time of: 12 OH Walking Lunges 45/25lbs 14 V-ups 16 Push-ups Post time. LVL1M: light weight, sit-ups LVL1: 25/15lbs LVL2: RX'd
Results:	6m 32s Performed as RX

Date	Name	WorkoutDescription	Results
09/11/2015	09/11/2015	3 rounds for time of: 12 OH Walking Lunges 45/25lbs 14 V-ups 16 Push-ups Post time. LVL1M: light weight, sit-ups LVL1: 25/15lbs LVL2: RX'd	6m 32s Performed as RX