Ty Hohman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 11"
Weight:
195 lbs

December 9, 2011

Performed at: Crossfit H-town
Description: For time
1 Squat clean 155/115lb
1 rd of "Cindy"
2 Squat clean
1 rd of Cindy
3 Squat Clean
1 rd of Cindy
.......
10 Squat clean
1 rd of Cindy

Cutoff is end of class. thorough warmup and then hit it

Cindy is
5 pullups
10 pushups
15 squats
Results: 24m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2011 For time
1 Squat clean 155/115lb
1 rd of "Cindy"
2 Squat clean
1 rd of Cindy
3 Squat Clean
1 rd of Cindy
.......
10 Squat clean
1 rd of Cindy

Cutoff is end of class. thorough warmup and then hit it

Cindy is
5 pullups
10 pushups
15 squats		 24m 24s
Performed as RX