Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

September 9, 2015

Performed at: Vintage CrossFit
Description: AMRAP 12
10 Pullups
15 Wall Balls (20# to 10'/14# to 9')
20 Kettlebell Swings (53/35)
Results: 2 rounds 23 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/09/2015 AMRAP 12
10 Pullups
15 Wall Balls (20# to 10'/14# to 9')
20 Kettlebell Swings (53/35)		 2 rounds 23 reps
Performed as RX