Kylee Martindale

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

September 8, 2015

Performed at:	Keshequa High School
Description:	Rx 21-15-7 Pushups Squats Gym Width Scaled 21-15-7 Straight Arm Plank Squat Gym Width
Results:	7m 00s Workout scaled
Modifications at:	Planks
Warmup:	Dynamic Stretches
Cooldown:	Ultimate Frisbee

Date	Name	WorkoutDescription	Results
09/08/2015		Rx 21-15-7 Pushups Squats Gym Width Scaled 21-15-7 Straight Arm Plank Squat Gym Width	7m 00s Workout Scaled
09/08/2015		Rx 21-15-7 Pushups Squats Gym Width Scaled 21-15-7 Straight Arm Plank Squat Gym Width	7m 00s Performed as RX