Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs

April 24, 2012

Performed at: CrossFit Eclipse
Workout Name: \'do not cross\'
Description: Five rounds
12 wall balls (20/14 lbs)
12 toes to bar
Results: 7m 36s
Workout scaled
Modifications at: Toes to whatever

1 similar workout

Date Name WorkoutDescription Results
04/24/2012 'do not cross' Five rounds
12 wall balls (20/14 lbs)
12 toes to bar		 7m 36s
Workout Scaled