Jeanne Trias

Hometown:
Unknown
Gym:
The Shoebox
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 7, 2015

Performed at: The Shoebox
Workout Name: Do Work (Labor Day WOD)
Description: WOD | for TIME

01 Mile Run
50 Double Unders
25 OH Lunges (45/25 1+1=2)
25 Bar Burpee Power Cleans (135/95)
25 OH Lunges (45/25 1+1=2)
50 Double Unders
01 Mile Run
Results: 49m 19s
Workout scaled
Modifications at: See below
Athlete's Notes: 71 burpees in 9 minutes. Aimed for 71 burpees at end. Did 50 bent over rows 12kg kettlebell, 25 35#KBSwings, Sit-ups with legs up and 19# Kettlebell pulsing upwards with 5 sec hold. And reverse

1 similar workout

Date Name WorkoutDescription Results
09/07/2015 Do Work (Labor Day WOD) WOD | for TIME

01 Mile Run
50 Double Unders
25 OH Lunges (45/25 1+1=2)
25 Bar Burpee Power Cleans (135/95)
25 OH Lunges (45/25 1+1=2)
50 Double Unders
01 Mile Run		 49m 19s
Workout Scaled