Performed at: | RifTribe |
Workout Name: | Sept 7 |
Description: | 12 min to find 1RM Jerk |
Results: | 150 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/20/2015 | Jerk time | 12 min to find 1RM Jerk (can be split) | 165 lbs Performed as RX |
09/07/2015 | Sept 7 | 12 min to find 1RM Jerk | 150 lbs Performed as RX |