Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

April 21, 2012

Performed at: CrossFit Eclipse
Description: 3 rounds
30 lateral jumps over a 12 inch hurdle
20 abmat sit ups
10 hang squat snatch (115/75lbs)
Results: 6m 57s
Workout scaled
Modifications at: 43lb

1 similar workout

Date Name WorkoutDescription Results
04/21/2012 3 rounds
30 lateral jumps over a 12 inch hurdle
20 abmat sit ups
10 hang squat snatch (115/75lbs)		 6m 57s
Workout Scaled