Anders Sjostedt

Hometown:

Verbier

Gym:

Gender:

Male

Age:

Height:

1.81m

Weight:

85 kgs

September 5, 2015

Performed at:	CrossFit Octoduria
Description:	SKILL: 3rnd: max strict pull-ups rest 1 min max strict ring dip rest 1 min WOD : 3 rounds : 800m run 30 Squat clean (40/30kg) 30 Bar facing burpees
Results:	25m 00s Workout scaled
Modifications at:	25kg
Athlete's Notes:	2 rnds 400m

Date	Name	WorkoutDescription	Results
09/05/2015		SKILL: 3rnd: max strict pull-ups rest 1 min max strict ring dip rest 1 min WOD : 3 rounds : 800m run 30 Squat clean (40/30kg) 30 Bar facing burpees	25m 00s Workout Scaled