Performed at: | The Shoebox |
Workout Name: | It\'s the Hard Knock Life |
Description: | I. ENDURANCE CONDITIONING Death by... Burpees* *10 Minute Cap --- II. WOD | for TIME "Annie" 50-40-30-20-10 Double Unders Sit Ups |
Results: | 19m 20s Workout scaled |
Modifications at: | 100 single unders then the rest Pushups on knees for 50 DUs, 40 Pushups on knees, then 10 DUs then Pushups for remainder on 30 and 20., 10 DUs |