Performed at: | RifTribe |
Workout Name: | Sept 4 |
Description: | 3 Rds of: 20 deadlifts @155 20 Box jumps (24/20) 30 Sit-ups |
Results: | 9m 57s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2015 | Sept 4 | 3 Rds of: 20 deadlifts @155 20 Box jumps (24/20) 30 Sit-ups |
9m 57s Performed as RX |