Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

September 3, 2015

Performed at: CF in Mahwah
Description: Back Squats (smith machine)
4 x 6
Results: 120 lbs
Performed as RX
Warmup: 400m run

10 pushups
15 situps
10 walking lunges

1 similar workout

Date Name WorkoutDescription Results
09/03/2015 Back Squats (smith machine)
4 x 6		 120 lbs
Performed as RX